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  • These are all possible symptoms of brain inflammation, the beginning of cognitive decline, which often first surfaces in your 40’s and 50’s up to 20 years before clinical symptoms are evident.
  • The 21st century diet and lifestyle can take it’s toll on our brain health.
  • The great news is the brain is extremely adaptive and responsive to recovery.
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Rates of Dementia in Ireland

Alzheimer's Disease most frequent cause of age-related cognitive decline. 1 in 14 people over the age of 65 will develop dementia, and the condition affects 1 in 6 people over the age of 80. The number of people with dementia is increasing as people are living longer.


People Affected Globally
(likely to be 160 by 2050)


with Dementia in Ireland
(Predicted to be 113,000 in 2036)


of those affected
are Women

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Advice & Insights

Brain Health / MigraineCorporate Wellness
February 24th 2019

Your Genes Are Not Your Fate

We inherit our genes from our parents, that bit we can't change. What we now know is that just because we have a genetic predisposition, this is not the automatic…
Corporate WellnessDetox SupportGut HealthImmune Health
June 21st 2018

How To Stay Hydrated When You Don’t Like The Taste of Water

Now that summer is here, and temperatures are higher than usual, it is particularly important to stay hydrated.  60% of the body is made up of water so it makes sense…
Brain Health / MigraineCorporate Wellness
June 6th 2018

Executive Stress Management – 10 Tips To Support You

  In this age, executive stress management is a common reality.  We are paid to perform which often drives us to work long hours, skip lunch and exercise, and take…

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